Although I truly love reading other peoples blogs...I myself am not a good blogger! This blog is all about my sister and I blogging, sharing and connecting with each others daily movement from opposite sides of the US. It is a really great way for us to stay in touch and support each other. Unfortunately this "blogging" is not something I am good at so.....blogging now needs to become part of my Daily Finger Movement.
Now that I have gotten that off my chest, The last few days I have not been running but I have thought about it!! Fortunately, I have been riding my bike.
To the grocery store, dog walks, website management meetings, farmers market and anywhere else I tend to burn gas getting to...I have not. I actually have only driven 1 time since my last post. This one time I drove it was pouring rain, hail and flooding so I figured it might have been a little unsafe to actually ride my bike....still might be an excuse (but a good one!). I am focusing my daily movement on making more movement where I normally would not, at least up till this post!:)
Alas, our DAILY movement certainly includes all the forms of movement you mention here! Sometimes this 'regular' movement that we do in our every day experiences are BETTER than 'planned physical activity' because it means that we are moving without special shoes, outfits, gym memberships etc. You're a rock star!
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